Guest guest Posted March 13, 2012 Report Share Posted March 13, 2012 Hello Paz Recently my pain neuro told me to make sure I was take magnesium every day to help with pain and to help with being constipated since some of the meds I am on cause it. She did say to get magnesium citrate- of course I had just bought a bottle of reg magnesium so I am going to take that and then order the citrate version when I am low. When I have lots of pain I take it three times a day my dosage is 250mg a pill so its 750mg and I do fine on it. Most days I take it twice a day Good luck with it Ciao- Ange ________________________________ To: fibromyalgiacured Sent: Tue, March 13, 2012 10:53:34 AM Subject: To Paz Just saw this interesting info on Wikipedia. Trimagnesium citrate From Wikipedia, the free encyclopedia Trimagnesium citrate IUPAC name[hide] 2-hydroxypropane-1,2,3-tricarboxylic acid; magnesium Identifiers CAS number 3344-18-1 PubChem 20835962 Jmol-3D images Image 1 SMILES [show] Properties Molecular formula C12H10Mg3O14 Molar mass 451.11 g/mol Appearance White powder (verify) (what is: /?) Except where noted otherwise, data are given for materials in their standard state (at 25 °C, 100 kPa) Infobox references Trimagnesium citrate is a salt of magnesium and citric acid. It is more highly soluble than other organic magnesium salts, with a solubility of 200 g/L (yielding 32 g/L magnesium) in water. Commonly taken as a laxative. [edit] Quote Link to comment Share on other sites More sharing options...
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