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Re: Beverly Heart burn

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Hello Beverly

A great natural heart burn remedy is Braggs apple cider vinegar. You can drink

it with water or with tea. If I have bad heartburn I put three tablespoons in a

shot glass and shoot it in.

Also its great for many other reasons.

If you can not find the brand Braggs you can use another brand but I find Braggs

is more potent and I found it at Whole Foods.

I too was on heartburn meds and then started to have all kinds of health issues

and stopped taking them.

Let us know if it works for you

Ciao-

Ange

________________________________

To: fibromyalgiacured

Sent: Thu, January 26, 2012 12:43:44 PM

Subject: Heart burn and sauerkraut

I started the sauerkraut and now I have horrible heartburn. What natural remedy

can I use for heartburn? I previously was on heartburn meds for years and quit

them months ago. I have had only 2% of the heartbirn problems I used to have

since I have cut out processed foods. I know that the sauerkraut is

straightening out my stomach acid imbalance so I will continue to eat it. I just

really need something to end the suffering until then. Thanks! Also, did you

refrigerate your sauerkraut. I have seen conflicting information on storage. My

suaerkraut has fresh ginger, carrot, and cabbage with celtic salt. I followed

the video Joanne recommended and the lady said she used up to 4 tbsp of celtic

salt and my cabbage is super salty. How much do you use?

Thank you for you help!

Beverly

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