Guest guest Posted December 17, 2011 Report Share Posted December 17, 2011 Hi Beverly, When I first tried Bee's diet, it was not as clear what sea salt to buy. I tried one from iherb, the salt from Swanson, and the Himalayan one from Saltworks. They may not have been the best, but still helped me, before I tried the gray moist sea salt. There were a lot of things I gradually did differently. Also I was able at first to return supplements to Swanson. Call and ask them. This is some info http://www.poisonfluoride.com/pfpc/html/himalaya.html Best, C > > Beverly > > Never regret doing any of this good stuff. Himalayan is not as good as the grey salt but it is still a pretty good salt and 100 times better than table salt x > > Love joanne > > > ________________________________ > > To: " fibromyalgiacured " <fibromyalgiacured > > Sent: Saturday, 17 December 2011, 23:26 > Subject: Re: Sea salt > > > Â > Thank you all for the information on salt. I am a little upset that I thought all the research I had done ( Dr. Mercola's website, etc) was accurate that the himalayan was the best salt for our bodies. I have a big jug of it I purchased from Swanson VItamins. I am going to buy the grey salt that suggested soon. I had no idea the Himalayan had flouride in it. That greatly disturbs me because I know how toxic flouride is and I no longer purchase " normal " toothpaste or any chemical laden products at all. Is there any websites that you could guide me to that have information about the iron and flouride? Also, any other information on the grey salt? Thank you very much for your help. > Â > Beverly > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 17, 2011 Report Share Posted December 17, 2011 Hi Beverly and Joanne, doing a quick search and found this  http://www.rense.com/general80/salt.htm If you have more time you can search the net and find more info about the iron and flouride in the pink salt. I had Naturopath that had it tested and found it to be high in flouride and iron.  To: " fibromyalgiacured " <fibromyalgiacured > Sent: Saturday, December 17, 2011 3:45 PM Subject: Re: Re: Beverly: Sea salt  Beverly Never regret doing any of this good stuff. Himalayan is not as good as the grey salt but it is still a pretty good salt and 100 times better than table salt If you can keep posting here what you will notice, especially with Bee's stuff, is that we all strive for the best we can afford. And often this can simply just mean changing brands or a type Bee's information regarding food and supplements is very very reliable, but if you are ever uncertain about anything she says then cross examine her ideas with other reliable sources. Dr Mercola is on somethings reliable, Sally Fallon at the Weston Price foundation is reliable, Croxton at underground Wellness is a good source. Natasha McBride is another. And there are others too and if you stick around here you will find more and more good sites to look at and as you do a true picture will appear Bee is fussy, very very fussy about the foods and supplements she recommends and occasionally she does make errors and when she does she admits them and explains why, but honestly Beverly I have been around and around this Internet trying to find out more and more regarding all this and the truth is I always end up back at bees sit and I am constantly saying she is right She has many great sources, some of which are mega expensive and she reads every good source and then tells us what the books say etc and references them. There is no way I could have studies all the stuff she has studies, i would not have been able to afford it and I would not have had a clue what books to buy, she must have spent a lot of money and time researching all this But anyway, all this stuff just takes time to get your head around. It is very hard to comprehend that what Bee is saying is true, but Beverly it is and what I have seen on other forums is that when people are following similar diets as they modify them, even without know it, in the direction of Bees diet, they see further and further improvement When i get more time i will explain better what I mean by all this but for now just want to say thanks for sticking around and giving us a chance here. I am certain you will not regret it, I never have Love joanne ________________________________ To: " fibromyalgiacured " <fibromyalgiacured > Sent: Saturday, 17 December 2011, 23:26 Subject: Re: Sea salt  Thank you all for the information on salt. I am a little upset that I thought all the research I had done ( Dr. Mercola's website, etc) was accurate that the himalayan was the best salt for our bodies. I have a big jug of it I purchased from Swanson VItamins. I am going to buy the grey salt that suggested soon. I had no idea the Himalayan had flouride in it. That greatly disturbs me because I know how toxic flouride is and I no longer purchase " normal " toothpaste or any chemical laden products at all. Is there any websites that you could guide me to that have information about the iron and flouride? Also, any other information on the grey salt? Thank you very much for your help.  Beverly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2011 Report Share Posted December 19, 2011 Thank you for the articles and information. I was using the sea salt from the grocery store that was next to the normal table salt. Then I changed to the Himalayan crystal salt. I have read everything that all of you ladies have provided and I am going to order the grey salt. I know that it is important for all of my family members health so although I do not like to toss out the himalayan salt (because I do not like being wasteful) I even more do not want to knowingly add toxins to all of our bodies! I have made a lot of changes in my eating and cut out dairy. I need to completely eliminate gluten and sugar next. I have family arriving from out of state so I do not have much time on-line now but I would love to be more active on thsi group and get my health going in a more positive direction. I have made a lot of progress this year with the changes I have made but I some day hope to be pain free and have some energy. Merry Christmas! Beverly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 19, 2011 Report Share Posted December 19, 2011 Hi Beverly Good for you for making changes. It is smart to do one thing at a time I find to have a better chance of not feeling like you are going without. Sugar for me the hardest. Merry Christmas! Ciao- Ange ________________________________ To: fibromyalgiacured Sent: Mon, December 19, 2011 8:51:06 PM Subject: Re: Beverly: Sea salt Thank you for the articles and information. I was using the sea salt from the grocery store that was next to the normal table salt. Then I changed to the Himalayan crystal salt. I have read everything that all of you ladies have provided and I am going to order the grey salt. I know that it is important for all of my family members health so although I do not like to toss out the himalayan salt (because I do not like being wasteful) I even more do not want to knowingly add toxins to all of our bodies! I have made a lot of changes in my eating and cut out dairy. I need to completely eliminate gluten and sugar next. I have family arriving from out of state so I do not have much time on-line now but I would love to be more active on thsi group and get my health going in a more positive direction. I have made a lot of progress this year with the changes I have made but I some day hope to be pain free and have some energy. Merry Christmas! Beverly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 20, 2011 Report Share Posted December 20, 2011 Hi Beverly, It is good to gradually make changes. People use the Himalayan salt for crafts, and some sell it on ebay, if you want to consider that. C > > Thank you for the articles and information. I was using the sea salt from the grocery store that was next to the normal table salt. Then I changed to the Himalayan crystal salt. I have read everything that all of you ladies have provided and I am going to order the grey salt. I know that it is important for all of my family members health so although I do not like to toss out the himalayan salt (because I do not like being wasteful) I even more do not want to knowingly add toxins to all of our bodies! I have made a lot of changes in my eating and cut out dairy. I need to completely eliminate gluten and sugar next. > I have family arriving from out of state so I do not have much time on-line now but I would love to be more active on thsi group and get my health going in a more positive direction. I have made a lot of progress this year with the changes I have made but I some day hope to be pain free and have some energy. Merry Christmas! > > Beverly > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 20, 2011 Report Share Posted December 20, 2011 Hi Joanne Thank you for some reason it says its blocked in my country....very strange Ciao- Ange ________________________________ To: " fibromyalgiacured " <fibromyalgiacured > Sent: Tue, December 20, 2011 2:07:03 PM Subject: Re: Re: Beverly: Sea salt You may have already seen this one but if not, its a classic for Christmas Love Joanne ________________________________ To: fibromyalgiacured Sent: Tuesday, 20 December 2011, 5:00 Subject: Re: Re: Beverly: Sea salt Hi Beverly Good for you for making changes. It is smart to do one thing at a time I find to have a better chance of not feeling like you are going without. Sugar for me the hardest. Merry Christmas! Ciao- Ange ________________________________ To: fibromyalgiacured Sent: Mon, December 19, 2011 8:51:06 PM Subject: Re: Beverly: Sea salt Thank you for the articles and information. I was using the sea salt from the grocery store that was next to the normal table salt. Then I changed to the Himalayan crystal salt. I have read everything that all of you ladies have provided and I am going to order the grey salt. I know that it is important for all of my family members health so although I do not like to toss out the himalayan salt (because I do not like being wasteful) I even more do not want to knowingly add toxins to all of our bodies! I have made a lot of changes in my eating and cut out dairy. I need to completely eliminate gluten and sugar next. I have family arriving from out of state so I do not have much time on-line now but I would love to be more active on thsi group and get my health going in a more positive direction. I have made a lot of progress this year with the changes I have made but I some day hope to be pain free and have some energy. Merry Christmas! Beverly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 21, 2011 Report Share Posted December 21, 2011 That's funny...my dog loves the coconut oil. I had some on my hands and she went crazy for it. Since I eat it now, I think she can smell it on me. She's been my best friend lately! > > > > Thank you for the articles and information. I was using the sea salt from the grocery store that was next to the normal table salt. Then I changed to the Himalayan crystal salt. I have read everything that all of you ladies have provided and I am going to order the grey salt. I know that it is important for all of my family members health so although I do not like to toss out the himalayan salt (because I do not like being wasteful) I even more do not want to knowingly add toxins to all of our bodies! I have made a lot of changes in my eating and cut out dairy. I need to completely eliminate gluten and sugar next. > > I have family arriving from out of state so I do not have much time on-line now but I would love to be more active on thsi group and get my health going in a more positive direction. I have made a lot of progress this year with the changes I have made but I some day hope to be pain free and have some energy. Merry Christmas! > > > > Beverly > > > > > > > Quote Link to comment Share on other sites More sharing options...
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