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Re: Moon : cooking vegetables lowers oxylate problems

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My son is on a low oxalate diet.He becomes more aggressive if he eats to many

high oxalate foods.His body can`t metabilise them.I think,calcium citrate helps

block oxalate absorbtion.

>

> Moon

>

> I have been reading up on the salicylates and oxylates theories and I can see

why these foods could be a concern for us. I do not eat many plant foods. I am

extremely careful with grains, soak my nuts and seeds and roast them and boil my

veg

>

> Here is an article that explains things a bit better than I can

>

>

http://bodyecology.com/articles/boiling-your-vegetables-low-oxalate-solution-red\

uce-pain.php

>

> Love Joanne

>

>

>

> ________________________________

>

> To: " fibromyalgiacured " <fibromyalgiacured >

> Sent: Thursday, 19 January 2012, 23:45

> Subject: Moon Gluten Free, Casein Free and Salicyates Free diet (Autism)

>

>

> Moon

>

> A friend has sent this to me today and immediately I thought about you and

your post

>

> http://nourishinghope.com/2012/01/getting-your-hopes-up-galligani/

>

> My diet is gluten free, in fact it is totally grain free, even starch free

>

> It is casein free from the A1 Beta casein, but like the author I do have A2

dairy

>

> My diet contains few salicylates because I eat so few plant foods

>

> If you want to know more about any of this please ask

>

> Love joanne

>

>

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