Re: : Raw foods

[Guest guest]

Raw fruits and veggies do not deteriate the bones because when you are eating

the correct ammount it supplies the body with enough calcium to support the

bones. This plan combine with a good exercise program is the right way to go. I

am a Vegan Personal Trainer and Pro Natural Bodybuilder. I am also a Christian

and humans were never supposed to eat meat remember.

________________________________

To: " fibromyalgiacured " <fibromyalgiacured >

Sent: Saturday, January 21, 2012 6:41 PM

Subject: Re: : Raw foods

 

Joanne

Can I ask you what you think about this article, like you I have raw dairy and

raw eggs, but wondering about the value of raw meat ?

http://sowersparable.blogspot.com/2006/06/vonderplanitz-anaphylaxis-and.html

Alison

________________________________

To: " fibromyalgiacured " <fibromyalgiacured >

Sent: Saturday, 21 January 2012, 23:15

Subject: : Raw foods

 

You are right to raise these points, and you are not a nag LOL. I cannot really

comment on the meat, I have not eaten much of it, I actually intend to but

because I just end up throwing it all in my crockpots often without thinking

much of it there is rarely any raw meat around here to eat

I know that for years I had few gut bacteria, or indeed much in my gut to help

me. My Candida was I guess doing its best, but the environment was making her

manic, she was working like a lunatic trying to clear up all my mess

Since I have started feeding her what make her work correctly no more pain or

symptoms. I also think that now my toxic gut has been cleared up from the diet,

the detox and so on, I think I do now have other pathogens, I can certainly eat

foods that I never used to be able to eat and I know these foods require

pathogens to be digested so I must now have some that I did not used to have,

otherwise i would be more aware of my Candida and I am not getting much Candida

in the gut, only in my spine, that is is that is Candida, I still do not know

what that pathogen is but I do know it is doing a good job and it is clearing my

mess, just as they have elsewhere in my body

Took me a long time to appreciate that it is healthy pathogens that get us well

and I now see if they are fed right they do not go manic and they do work

correctly. I stopped using anti-fungals long ago and I have managed to nurture

my Candida into a good shape, she does come out when I eat wrong, when I allow

my emotions to run out of control and when I am zapped with toxicity, but even

when I know she is there, the pain and healing reactions in general are very

mild, very bearable

I do not bother with the raw meat, not that I am against it just routine around

here does not promote it, but I eat raw eggs and raw milk all the time. I am

never ill now, not only fibro gone but no other illnesses either, I know the raw

eggs and raw milk are building up my immune system and I know they are

strengthening the much needed pathogens I lost in the past using antibiotics and

other pesticide type products

My dog eats raw meat, about a third of the time. This is the amount recommended

by the Weston Price Foundation and others. He gets a lot of organic meat and

bones too. He too is never ill. I pay his pet insurance in case he gets knocked

down or something, but at his yearly checks the vet says he is the healthiest

and leanest King charles Spaniel he knows

These dogs, like us humans are prone to weight gain, heat trouble and brain

problems when they rat too much cooked meats and processed foods. My dog does

not even get fleas or worms, there is nothing in his body for them to eat

Most of the people I know that are eating paleo simply eat organic grass fed

meat and wild meat, the Weston Price folk that eat raw tell me they freeze their

orgnaicn grass fed meat for 2 weeks to kill the parasites and they soak their

fish in lemon juice for the same reason. I really cannot comment since I do not

eat much raw meat but I am certain without doubt that eating raw eggs and raw

milk has helped my body build up the much needed pathogens, I only hope it is

going to continue and i will soon have a full set

For anybody following this thread, wondering what the heck I am talking about

here is an article that explains some of this

The only people I know that have cured allergies, autoimmune illness and

degenerative illness without drugs are folk following the paleo diet, the GAPS

diet, the weston price diet and bees diet. All of these diet advocate eating raw

products and building an inner ecology that encourages a wide range of

pathogens, we cannot do this if we avoid all the raw foods I have mentioned

http://www.raw-living-food-success.com/cancer-does-not-stay-in-remission-with-a-\

vegetarian-diet.html

Love Joanne

________________________________

To: fibromyalgiacured

Sent: Saturday, 21 January 2012, 22:26

Subject: RE: Paz: Meat and other foods raw or cooked

 

>>>Raw milk, raw eggs, and raw meat all have health benefits and if they are

good quality it is better to eat them raw, or rare.

Agreed, but I do hope everyone would keep in mind general food safety issues,

i.e. raw pork carries a trichinosis risk, salmonella cautions re eggs and

poultry meat, etc. In purchased meats, rare steaks and roasts are safer than

rare hamburger because with large cuts, anything exposed in handling is cooked.

With hamburger, much as I prefer rare, I'll only have it that way if it's my own

beef from the butcher I know. Commercially processed hamburger gets cooked

through for safety here.

P, taking off my farmer/food safety nag hat