Re: Re: Judy overcoming cravings with saltwater and Vit C

[Guest guest]

Hi Judy, no you only take the salt water once and than every half hour Vitamin

C. Remember we can only eat 1 /12 tsp of salt a day.CheersPaz

Subject: Re: Judy overcoming cravings with saltwater and Vit

C

To: fibromyalgiacured

Date: Wednesday, June 20, 2012, 3:05 AM

 

Thanks for the reply, Paz.

Did you mean take all three every half hour:salt,water and Vit C?

That seems like a lot of salt.

How many times do I continue with that?

Judy

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> Subject: Judy McKenna and overcoming cravings

> To: " fibromyalgiacured " <fibromyalgiacured >

> Date: Monday, June 18, 2012, 5:47 PM

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> Judy

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> so glad you are on bees diet and I want you to know you can get well doing

this, truly you can!!!!!

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> I have an email somewhere that lists what I usually eat so I will dig that out

and post it later today.

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> Yes, the cravings do go away, and no we do not have to control them forever.

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> It is the fat that suppresses the craving and we really need to work hard to

get as much of that inside us as we can. In the early days this is hard because

we are not used to it but as time goes by this does get a lot easier

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> A book and CD set that might help you with this is 'I can Make you Thin' by

McKenna. I have several of his CDs, but please do not spend loads of money

on this kind of thing, me, I pick them up for £1 in charity shops and I am

sure now you know about him you too will find his stuff cheaply if you look

around. They sell the book and CD I have just mentioned on Ebay and Amazon, and

also has his own TV show. I do not know what channel it is on, but if you

are in the USA if you ask a few friends somebody will know if he is on air right

now. Oh yes, just remembered, I have got some of his stuff free on freecycle on

the Internet too

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> I am at the library right now and they are about to throw me off the computer

but later when i am home I will post more about how I concured the craving and

what I eat etc

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> Love Joanne

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> Judy said................ 

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> I have been following your posts lately and had a question for you.

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> Could you tell me what your typical day's meals consist of and how you manage

cravings for carbs if you have them. I am trying to follow Bee's diet plan and

getting low carb as much as I can but am still having cravings and do not have

any appetite for protein. I never have eaten very much animal protein in the

past as I like the carbs so much better and am hoping my cravings resolve or do

they just never change and you have to manage that forever? I also have

fibromyalgia and chronic fatigue, interstitial cystitis, hypothyroid, severe

depression and would very much like to get these under control as all the

medications are not working.

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