Re: ~/Rogene -- turning into yeast diet question -- cider vinegar okay?

[Guest guest]

Is apple cider vinegar okay with anti-candida diet? I'd like to try

it. I'd also like to make a salad dressing with it, since I am getting

bored with oil and lemon.

I am confused about vinegars. I am also confused about cheese. A book

I have said cheese is okay in moderation, homemade yogurt fermented 24

hours ( to remove all lactose) is okay. But the rockwellnutrition.com

post said no dairy of any kind.

I just made a great dressing with homemade yogurt and garlic and dill.

I'm bummed to give it up, since it actually makes kale taste good!

I also made a tapioca pudding with stevia that was passable. At least

it FELT like pudding in my mouth.

Do we have a definitive word on apple cider vinegar, and over-fermented

yogurt, and dairy?

I have been eating a tiny bit of cheese every few days, just for

calories and fat. ly -- I lose weight on just meat and veggies,

and I don't need to lose any weight! What little breast action I have

after surgery....well....I'd like to keep it!

Dawn

[Guest guest]

Dawn,

I think the apple cider vinegar is fine on the diet. I wouldn't use a lot of it though. I found that even though I want to stay away from yeasty type foods that real plain yogurt is very good for me as it builds up the good bacteria in your body. I do eat cheese but I try and stick with goat cheese. Now I didn't follow The Yeast Connection Diet I've been following The Maker's Diet with no problems.

Hope this helps.

Penni

Re: ~/Rogene -- turning into yeast diet question -- cider vinegar okay?

Is apple cider vinegar okay with anti-candida diet? I'd like to try it. I'd also like to make a salad dressing with it, since I am getting bored with oil and lemon.I am confused about vinegars. I am also confused about cheese. A book I have said cheese is okay in moderation, homemade yogurt fermented 24 hours ( to remove all lactose) is okay. But the rockwellnutrition.com post said no dairy of any kind.I just made a great dressing with homemade yogurt and garlic and dill. I'm bummed to give it up, since it actually makes kale taste good!I also made a tapioca pudding with stevia that was passable. At least it FELT like pudding in my mouth.Do we have a definitive word on apple cider vinegar, and over-fermented yogurt, and dairy?I have been eating a tiny bit of cheese every few days, just for calories and fat. ly -- I lose weight on just meat and veggies, and I don't need to lose any weight! What little breast action I have after surgery....well....I'd like to keep it!Dawn

[Guest guest]

Dawn . . . Any kind of naturally fermented food . . . like your homemade yogurt, will help restore the beneficial organisms to your body and will be great on an anti-fungal diet. . . Home made sauerkraut (I've posted the recipe) is outstanding too! - Delicious, even raw! Organic apple cider vinegar, in moderation, should be fine too. Hugs, Rogene

[Guest guest]

Oops. I forgot about peanuts. No No's Penni

Re: Re: ~/Rogene -- turning into yeast diet question -- cider vinegar okay?

I eat nuts to keep my fat intake up and keep me from losing weight. Canyou add nuts? I can't think of any reason they should be avoided on ananti-candida diet? Kenda> Is apple cider vinegar okay with anti-candida diet? I'd like to try> it. I'd also like to make a salad dressing with it, since I am getting> bored with oil and lemon.> > I am confused about vinegars. I am also confused about cheese. A book> I have said cheese is okay in moderation, homemade yogurt fermented 24> hours ( to remove all lactose) is okay. But the rockwellnutrition.com> post said no dairy of any kind.> > I just made a great dressing with homemade yogurt and garlic and dill.> I'm bummed to give it up, since it actually makes kale taste good!> I also made a tapioca pudding with stevia that was passable. At least> it FELT like pudding in my mouth.> > Do we have a definitive word on apple cider vinegar, and over-fermented> yogurt, and dairy?> > I have been eating a tiny bit of cheese every few days, just for> calories and fat. ly -- I lose weight on just meat and veggies,> and I don't need to lose any weight! What little breast action I have> after surgery....well....I'd like to keep it!> > Dawn