Guest guest Posted April 26, 2012 Report Share Posted April 26, 2012 ________________________________ To: " fibromyalgiacured " <fibromyalgiacured > Sent: Thursday, April 26, 2012 1:28 AM Subject: Re: Yoga  I have just watched more of the videos. You know these Yoga exercises, can you lot do them. I amaze myself how much gardening I can do and how much walking I can do but when I try yoga, I cannot do it well. I do not understand why this is. I am flexible but some how struggle with yoga and similar stuff I recently joined a palates group and was hopeless, really hopeless, and when I came out I felt poorly I told my sister about this and she said this was probably because the room was cold. She said the room must be warm to do these things. I dont know, I do not get why I struggle to do simple exercises. Maybe this is my hypermobility, but also noticed, joints feel arthritic when I do it. but yet I can lift, dig, mow and a whole load of other things when gardening. Also, the fenugreek, I have been reading up on this as a possibility for my dad. Does anybody here use this? Love Joann Quote Link to comment Share on other sites More sharing options...
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