over 2 weeks on ketogenic.. stomach cramping and puffy eyes..

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Hi All,

I have been attempting Keto diet for over a month but i think i got on track two

weeks ago when i restricted my carbs to 15 grams.... I checked with ketostix and

I am in ketosis mode (stick was dark purple) and am consistently losing weight

(thanks Joanne) .....last three days i have been getting cramps in my stomach

and today i woke up with puffy eyes.. my energy is low and my hair has started

to fall. I am taking supplements as per bee's recommendation

I am not constipated ... so is cramping normal? maybe i have stomach infection

- should i get onto antibiotics? overall i am looking a bit pale yellow and

appear sick with the puffy eyes..

I was drinking water boiled with ginger and licorice and mustard seed water.. i

stopped that as well. I have pain when i drink liquids... but i am still trying

to keep myself well hydrated

thanks for your help - Saisha