Guest guest Posted January 27, 2002 Report Share Posted January 27, 2002 Hi ,While I am very health conscious, what are your ideas of a good bowel cleanse? T.T. Tony, Here is the bowel cleanse website that I use (it is linked to this group and also has an e-mail list you can join.) There seem to be more ways to clean bowels than even the many recipes for flushing gallstones. I have been trained in bowel cleansing years before I learned of the gallstone flushes. And have used this cleanse (listed below)previous to some of my gallstone flushes (I do alternate with other recipes and formulas,) but here is what I use and believe it to be the fastest and most effective way to clean the bowels. Here is the website and below my recipe which I have written out: http://curezone.com/cleanse/bowel of Dewberry Hill " THE PRE-COLEMA CLEANSE " It is a one day cleanse simplification of the cleanse in Bernard Jensens book " Tissue Cleansing Through Bowel Management " . I'm sure many of you already know most of the " gross " pics of " ropies " come from this book. I use Sonne http://www.sonnes.com/ psyllium and Clay water (#7 & #9 I think) , and their laxative tabs and wheatgrass tabs unless you use wheatgrass juice like I did this last time, because I grow my own. The night before you start the cleanse take 2 herb lax tabs in water- cleanse day you will alternate between these two drinks every hour and a half. You won't get hungry: Cleansing drink: * 6 oz of apple juice (try to get one that has lots of pulp) * 2 TBS Sonne #7 (ionized clay water) *1 heaping tsp Sonne #9 (psyllium powder)...shake well and drink fast because it gets like thick applesauce. Supplements: * 8 Green tabs (Sonne Greenlife) or an ounce of wheatgrass juice * 2 wheatgerm capsules ( I used a shot of olive oil last time, instead) *1 vit C (1000 mg)...I didn't have any last time but figured that the fresh grass juice had what I needed Now, alternate every hour and a half between the cleansing drink and the Supplements...total of 9 rounds together. Then take one more cleansing drink with 2 more herb lax tablets. DO NOT MIX UP THE HERB LAX TABLETS WITH THE WHEATGRASS TABS OR YOU WILL BE IN SERIOUS TROUBLE In the morning you can take your colema and rid yourself of putrid matter, etc. that I have not seen as good results as fast for bowel cleansing with any other method! Get a board and have an expert show you how to use it. Directions for colema board use are in Jensen's book(follow them to the T). This will add years to your life and cure many health problems. AND THE GALLBLADDER/LIVER FLUSH WHICH IF YOU ASK, I WILL GLADLY REFER YOU TO! IT IS ALSO OF EQUAL IMPORTANCE. of Dewberry Hill " People are like stain glass windows; they sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is alight within. " -Kubler Ross " Then spake Jesus again unto them, saying, I am the light of the world: he that followeth me shall not walk in darkness, but shall have the light of life. " Holy Bible --------------------------------- Quote Link to comment Share on other sites More sharing options...
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