Guest guest Posted June 9, 2012 Report Share Posted June 9, 2012 Hi all, The last two days I traveled a lot and didn't adequately prepare beforehand. I then ate things with too many carbs when I found myself famished (dates, raisins, raw yogurt with a little raw honey) - so, not too bad, but I lost ketosis. My problem, now, is getting back into ketosis. The cravings for carbs are horrific. Any suggestions? +AMDG+ Jean Sent from my U.S. Cellular® Android-powered phone Quote Link to comment Share on other sites More sharing options...
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