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Re: 3-day Juice Fast

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Cherie, I'm so glad to hear you were able to stick it out! . . . I konw it was tough at times ... but the rewards sound like they were well worth it. I'd love to hear more about your experience. Rogene

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Cherie! congrats on your fast - that is a wonderful thing. I am so

happy you all are supportive of juice fasts.

>

> Hi girls

> I just wanted to share that I just completed my first 3-day fast.

> After feeling great for several months, I had a relapse of my

symptoms

> that just wouldn't seem to let up -and though it wasn't a

spiritual

> fast, I feel God led me to fast for healing. I never, ever

thought I

> could go three days without food, but I did. It was an

interesting

> journey, and am glad I did it. I had the support of my family,

mostly

> my husband who did most of the cooking these last three days. I

can't

> say that all of my arthritic/muscle pains are gone, they are much

> better, and I don't feel that toxic feeling - you know where your

blood

> is hot and you have extreme fatigue through your body when you

just

> climb a flight of stairs. It was quite painful at times, with my

> symptoms magnified as toxins were loosened from my tissues. I

wanted

> to share my experience, in case any of you are considering a

healing

> fast. I will keep you posted as to what happens in the next few

days as

> I get back to eating.

> God Bless,

> Cherie

>

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Cherie,

Good for you!! I still haven't gone that route, but I am seriously

considering buying one of the portable infrared sauna's. I know

that all this junk is trapped in me and I want to sweat it out!! I

can't remember who here uses the portable one - if someone could

tell me which brand that is and where they got it, I'd appreciate

it. I think it cost about $600.

Sis

> >

> > Hi girls

> > I just wanted to share that I just completed my first 3-day

fast.

> > After feeling great for several months, I had a relapse of my

> symptoms

> > that just wouldn't seem to let up -and though it wasn't a

> spiritual

> > fast, I feel God led me to fast for healing. I never, ever

> thought I

> > could go three days without food, but I did. It was an

> interesting

> > journey, and am glad I did it. I had the support of my family,

> mostly

> > my husband who did most of the cooking these last three days. I

> can't

> > say that all of my arthritic/muscle pains are gone, they are

much

> > better, and I don't feel that toxic feeling - you know where

your

> blood

> > is hot and you have extreme fatigue through your body when you

> just

> > climb a flight of stairs. It was quite painful at times, with

my

> > symptoms magnified as toxins were loosened from my tissues. I

> wanted

> > to share my experience, in case any of you are considering a

> healing

> > fast. I will keep you posted as to what happens in the next few

> days as

> > I get back to eating.

> > God Bless,

> > Cherie

> >

>

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I bought an infrared sauna and it was delivered right after my

surgery. I have not been able to use it. I think it was Rogene

that recommended I wait until a lot of the incision healing was well

on its way. I decided to give myself 2 months since I had the full T

Lift.

My husband loves it. I am looking foward to using it.

> > > >

> > > > Hi girls

> > > > I just wanted to share that I just completed my first 3-day

> > fast.

> > > > After feeling great for several months, I had a relapse of my

> > > symptoms

> > > > that just wouldn't seem to let up -and though it wasn't a

> > > spiritual

> > > > fast, I feel God led me to fast for healing. I never, ever

> > > thought I

> > > > could go three days without food, but I did. It was an

> > > interesting

> > > > journey, and am glad I did it. I had the support of my

family,

> > > mostly

> > > > my husband who did most of the cooking these last three

days. I

> > > can't

> > > > say that all of my arthritic/muscle pains are gone, they are

> > much

> > > > better, and I don't feel that toxic feeling - you know where

> > your

> > > blood

> > > > is hot and you have extreme fatigue through your body when

you

> > > just

> > > > climb a flight of stairs. It was quite painful at times, with

> > my

> > > > symptoms magnified as toxins were loosened from my tissues. I

> > > wanted

> > > > to share my experience, in case any of you are considering a

> > > healing

> > > > fast. I will keep you posted as to what happens in the next

few

> > > days as

> > > > I get back to eating.

> > > > God Bless,

> > > > Cherie

> > > >

> > >

> >

> >

> >

>

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I do the IR sauna too - but I think it works the best when you juice

and really loosen the toxins in your tissues first, then sweat them

out and rid your body of them.

Cherie

> > > > >

> > > > > Hi girls

> > > > > I just wanted to share that I just completed my first 3-day

> > > fast.

> > > > > After feeling great for several months, I had a relapse of

my

> > > > symptoms

> > > > > that just wouldn't seem to let up -and though it wasn't a

> > > > spiritual

> > > > > fast, I feel God led me to fast for healing. I never, ever

> > > > thought I

> > > > > could go three days without food, but I did. It was an

> > > > interesting

> > > > > journey, and am glad I did it. I had the support of my

> family,

> > > > mostly

> > > > > my husband who did most of the cooking these last three

> days. I

> > > > can't

> > > > > say that all of my arthritic/muscle pains are gone, they

are

> > > much

> > > > > better, and I don't feel that toxic feeling - you know

where

> > > your

> > > > blood

> > > > > is hot and you have extreme fatigue through your body when

> you

> > > > just

> > > > > climb a flight of stairs. It was quite painful at times,

with

> > > my

> > > > > symptoms magnified as toxins were loosened from my

tissues. I

> > > > wanted

> > > > > to share my experience, in case any of you are considering

a

> > > > healing

> > > > > fast. I will keep you posted as to what happens in the

next

> few

> > > > days as

> > > > > I get back to eating.

> > > > > God Bless,

> > > > > Cherie

> > > > >

> > > >

> > >

> > >

> > >

> >

>

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HI Cherie! It's great to hear from you. Congratulations on your fast! I am proud of you! Do you think you can do another one? If you are like me, you may groan at the thought of it, while at the same time realizing it was one of the best ways to kick start that detox effort! I found that my fasting effort had to be approached as a program....I had to plan several fasts for a period of time, and my motivation was that rash that kept appearing on my breasts and scalp each time I fasted. I was determined to fast as many times as needed until that rash did not show up anymore. And I did. It was a great accomplishment, and my healing seemed to progress well after that. Keep me posted on your experience, and I hope that you will be encouraged to continue if you feel that your fasting experience was well worth the effort. PattyCherie Sutherland

<funhome@...> wrote: Hi girlsI just wanted to share that I just completed my first 3-day fast. After feeling great for several months, I had a relapse of my symptoms that just wouldn't seem to let up -and though it wasn't a spiritual fast, I feel God led me to fast for healing. I never, ever thought I could go three days without food, but I did. It was an interesting journey, and am glad I did it. I had the support of my family, mostly my husband who did most of the cooking these last three days. I

can't say that all of my arthritic/muscle pains are gone, they are much better, and I don't feel that toxic feeling - you know where your blood is hot and you have extreme fatigue through your body when you just climb a flight of stairs. It was quite painful at times, with my symptoms magnified as toxins were loosened from my tissues. I wanted to share my experience, in case any of you are considering a healing fast. I will keep you posted as to what happens in the next few days as I get back to eating.God Bless,Cherie

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