What to Eat - I'd like your ideas, please.

[Guest guest]

With Endo, Fibro, allergies and a problem with gluten there are so many things

that I cannot eat. I'm kinda running out of ideas for those days when I'm too

pooped to pop.... err... I mean cook! LOL I was wondering if we could share our

favs/recipes - you could email me too if you'd rather not take up space here,

but I think it would be a fun distraction. Here's what I cannot eat:

RAW - apples, carrots, bananas, celery (I can eat them cooked, but get gassy.)

No gluten

Gotta keep as much soy out of my system as possible.

No MSG

Lettuce goes right thru - leafy and still green, but I can eat spinach.

I love tomatoes, but too many (like on a chips and salsa date) and I get " the

runs " .

I'm also in cold Wisconsin right now, so I don't have regular or close access to

good reliable fresh organic produce, but I will take any produce over organic if

I'm hungry.

I'm hungry and I'm tired of spinach salad all the time. I'd like something light

and healthy.

Thanks,

Tyralei

[Guest guest]

Hi, this will give you more ideas, and what to avoid. There is a lot out there

that we can eat, and if you consider yourself " allergic " to any of these good

foods, then you can talk to Bee about taking in some of these in small

quantities at first.

http://www.healingnaturallybybee.com/articles/foodslist.php

http://www.healingnaturallybybee.com/articles/allergy4.php

A lot of what we need to eat is not light exactly, as we need a moderate amount

of non processed meat and eggs, and plenty of saturated fat through out the

year. I cannot always get organic, and do eat more tomatoes during the summer.

Have you joined Bee's recipe group?

Hope this helps.

c

>

> With Endo, Fibro, allergies and a problem with gluten there are so many things

that I cannot eat. I'm kinda running out of ideas for those days when I'm too

pooped to pop.... err... I mean cook! LOL I was wondering if we could share our

favs/recipes - you could email me too if you'd rather not take up space here,

but I think it would be a fun distraction. Here's what I cannot eat:

>

> RAW - apples, carrots, bananas, celery (I can eat them cooked, but get gassy.)

>

> No gluten

>

> Gotta keep as much soy out of my system as possible.

>

> No MSG

>

> Lettuce goes right thru - leafy and still green, but I can eat spinach.

>

> I love tomatoes, but too many (like on a chips and salsa date) and I get " the

runs " .

>

> I'm also in cold Wisconsin right now, so I don't have regular or close access

to good reliable fresh organic produce, but I will take any produce over organic

if I'm hungry.

>

> I'm hungry and I'm tired of spinach salad all the time. I'd like something

light and healthy.

>

> Thanks,

> Tyralei

>