Re: Margaret: The Amygdala

[Guest guest]

Thank you again, Joanne. I don't always understand the critical parent/

suffering child stuff as you do. I do feel that my mind is clearer than it was

in March 2011 when I start

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[Guest guest]

As I was saying I am clearer In my thoughts since I started the diet. I am glad

you have been able to find help at Alanon and counseling. I have as well. I

can now see how manipulative my family has been. It makes me angry. I know I

can't have contact with them while I feel so hurt or I will lash out. I have to

learn to set boundaries and stick with them. That will keep us all safe.

Many blessings,

Margaret

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