Guest guest Posted April 21, 2012 Report Share Posted April 21, 2012 Hello everyone, I'm having a lot of pain along my spine and neck, I think it's inflammation. I know fish oil is anti-inflammatory, any other recommendations? Would heat make things worse? I want to use a heat pack or take a warm bath, but it could inflame it more, not sure. April Quote Link to comment Share on other sites More sharing options...
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