Guest guest Posted November 1, 2006 Report Share Posted November 1, 2006 http://hormonedeception.com/pain_management.asp I can't copy the article here due to copyright laws, but the author provides good information regarding the importance of reducing Omega-6 fats in the diet if you suffer from pain, due to their pro-inflammatory nature. The key to help reduce pain is to increase the Omega 3's and Omega-9 fats, which are anti-inflammatory in nature. She also gives suggestions on which foods to consume to accomplish that. Give it a look! Quote Link to comment Share on other sites More sharing options...
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