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I just wanted to say- the pain thing is just so real and it makes me

not feel like I want to return to my own pain, but rather heal from

it.

I had shared before my daughter had found out I was suicidial, and I

always remember the pain in her eyes when she confronted me about my

own self-injury desires.

When though I was at the Caron House Codependency Program- during are

group therapy sessions, I got to role play and play a mother who had

passed away to a younger girl in our group. She cried to me, as she

would have to her mother and told me how much she missed me, and

wanted me back in her life. Dear God- I cried and cried because I

kept thinking what if I would have taken my own life- and left my

daughter.

So whether it is unkind words we use on ourselves,self-injury or

suicidal thoughts- we must remember not only the toll it takes on us,

but those who love us too.

So many of us have spouses, children, relatives and friends who love

and appreciate us- and sometimes it is hard to see admist this pain

the value and beauty that resides inside of us- but it is there!

Malinda

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