Re: Nettie: Ketosis Supplements( Ange)

[Guest guest]

Ange,

My husband and I have used turmeric for years. Every time I ran out of it and

did not use it I would notice my pain increased. I finally realized that I need

to take it every day and not run out of it. I take three 500 mg turmeric pills a

day. You can also make it into a tea. There have been numerous studies on

turmeric and it works better than NSAIDs for inflammation pain. You need to

build it up in your system to get the best result. Taking it in liquid does

provide more immediate relief for inflammation and for indigestion.

Beverly