Re: Ear pain on pillow?

[Guest guest]

I have ear aches as well There are a couple of things I find helpful have

an MD or qualified medical person

irrigate your ear to remove all the ear wax It builds up over time and may

cause pain or irritation The second thing that helps a lot is a special

memory foam pillow is great and will help get rid of neck pain It will not

help the ear that much but any pain in the upper realms makes every thing

feel worse I call it my hill and valley pillow I purchase a temper-pedic

pillow at least 15 years ago and it has helped me every night and therefore

helped me sleep. both things are the best for me and I would imagine for

others wih FMS and chronic fatigue. Those problems go hand in hand.Good luck

and

keep your aerobic rate up that is the known key to getting rid of your

problems.If a doctor tells you that leave and don't ask that idiot anything If

you can find an ear eyes and throat MD. That might be the best. Cheaper

would be a friend in nursing or a competent

caretaker lots o' love study the natural ways to get your mind and body

back other wise your disorder till lead your life You have a lot left to

work with I think investment in a really good pillow would help You will use

the special pillow many years and don't

leave home without it.Nettie Chicago

Hi, I am new to the group. I've been having headaches so trying new

pillows. I have found some that make my neck feel better but I wake up in the

middle of the night with my ears aching. I asked a physical therapist about it

yesterday and he said he has heard a lot of things before but never that. I

said " of course. "

Any tips? I found one pillow that has a hole for your ear which works but

I don't like the pillow in general. I could cut ear holes in my own pillow

I suppose.

Thanks.

[Guest guest]

Hi Kris,I also have neck pain and ear pain. It is not inside the ear but around

it and the pillow becomes very uncomfortable. I massage my neck and head very

smoothly with coconut oil and also breath and meditate visualizing having less

pain and it helps. First relax, you can use different methods. I close my eyes

and start traveling, mentally, from head to toe. While I do this I make sure my

body becomes relax. If you are too tense, or afraid of getting more pain it is

difficult to lessen the pain.Paz

Subject: Ear pain on pillow?

To: fibromyalgiacured

Date: Friday, June 15, 2012, 3:36 PM

 

Hi, I am new to the group. I've been having headaches so trying new

pillows. I have found some that make my neck feel better but I wake up in the

middle of the night with my ears aching. I asked a physical therapist about it

yesterday and he said he has heard a lot of things before but never that. I

said " of course. "

Any tips? I found one pillow that has a hole for your ear which works but I

don't like the pillow in general. I could cut ear holes in my own pillow I

suppose.

Thanks.

[Guest guest]

thanks everyone, it is ear pain on the outside, so I will try the coconut oil

and relaxation and look online for pillows.

-Kris