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What is better for our systems

regular bottled water or distilled water

Regular Bottled Water

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Distilled Water

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Now I'm confused again!!!

Sandy~

I'm one that can TRULY testify to the benefits of my portable infrared sauna! I used to get sooo achy... and just flat out "blah" feeling. From the moment my sauna arrived, i sat in it RELIGIOUSLY! It's true that you need to work your way up (in minutes and hot-level). I'm now up to an hour in the morning and an hour at night. I drink a lot of distilled water as well as taking my electrolytes.

It's like night and day after sitting in my sauna. For a while there i had brown stuff coming out of me. (pretty gross). I took pics but i don't know how to post them.

In the beginning, If i missed a session in my sauna i could tell a HUGE difference! I just didn't feel good. NOW, i don't have to sit in it as often. Sometimes I'll skip a few days. However; I love sitting in it. It's usually my "relax & wind down" time. I'll watch t.v., etc.

Hope my input helps! It was one of the best investments I've made, and it was only $200 on eBay. (Brand new, portable).

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