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Re: Any on e in WV on Atkins

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How do you have trouble staying in ketosis Carol? Is it that you get

different results when testing using the ketostix at different times

of the day, or do you have problem avoiding carbs so that you go out

of ketosis as a result.

It's normal for fluctuations in the level of ketosis measured

throughout the day. It's best to find the time of day you test

darkest and then just check at that time each day.

Let us know how we can help :)

Kirstie

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> > Welcome Carol, great to have you!!

> >

> >

> > thank you,great to be alive again. Carol

> >

> >

>

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