First flush

[Guest guest]

I completed my first flush today. As written before, I do not have

gallbladder attacks, but unhealthy stools (dark, somewhat narrow

sinkers, sometimes a mud) and various minor disease symptoms (I have

lupus). I'd like to brush up the whole system, especially the

digestion.

In the previous weeks and months I passed a few things without

approaching a big flush: On one occasion, a couple of " peas " , green

on the one side, light brown on the other. A number of times

white-yellow chaff, and/or sort of compressed maize (corn) grains.

Once recently, very dark, pea-sized stuff was embedded in the stool

-- I don't know where that came from (but see below for something

similar). On one occasion, I had experimented with a small amount of

olive oil and citrus fruit in the evening, at another point I had

eaten a can of Thaikitchen coconut soup (with lemon juice in it).

Once, I was a bit ill. Other times, I mini-flushed without apparent

reason. Maybe at least some of the floating material really belonged

together with the stools, but had separated. I have been taking

various substances, such as aloe vera juice, olive leaf extract,

garlic and coconut, and also a couple of one-shot intestinal flushes.

I take cod-liver oil daily.

Now I did the " standard " cleanse as per H. and others. My

breakfast on the first day was oatmeal and oat bran porridge (and an

apple), which actually does contain up to 7 % fat; I'll go with fruit

only the next time. I used the amount of oil for the cleanse advised

by . The citrus fruit was one sweetie and one lemon, slightly

more than the amount of oil.

The magnesium sulphate didn't have much taste at all, although

admittedly a little worse in the morning (maybe the taste buds are

rejuvinated by a night's sleep?). The oil/fruit potion went down

equally easily (although it's not anything I would drink for

pleasure). But I woke up a bit nauseated in the night -- it was gone

in the morning, and I wasn't on the verge of throwing up.

Could adding ginger to the potion prevent nausea occurring long after

taking the drink?

Now, a problem was that I didn't need to go to the toilet until

around potion time at 10pm, so the dirrhea disturbed the programme. I

know I shouldn't have been more than 15 minutes late for the

oil/fruit, but I was 25 minutes late. After drinking it (quickly), I

gave priority to laying down, lying still on my back for the advised

20 minutes, then inserting a short trip to the toilet. I tried to

relax.

I woke up close to 3am (somewhat nauseated, as said). I have frequent

urination and usually get up once a night, and had to this time, too.

I eliminated the rest of the Epsom water, too, it seemed. I slept

until about 8am and took the 3rd cup of salts, the last one two hours

later. As far as I remember, the stones and stuff started coming

about half an hour before the last cup, and I think there were about

four stonish sessions throughout the middle of the day (later liquid

only).

There wasn't that much coming out compared to what many of you report

here. There were lentil-sized dark green stones, a few very dark,

almost black, stones slightly larger than peas (the hemolysis ones in

the curezone.com picture?), some chaff and probably different other

things... I didn't inspect it thoroughly and don't plan on doing that

either. Not a great many stones, but certainly some, and green,

bile-y water. At one time I saw a very large, almost black

" creature " : from the liver? bowel plaque? I don't know.

Now, later on the second day, I feel a very slight pain between the

shoulders, which I usually don't have (the pain, I mean). I don't

know if it means that there are more stones queing up, being kind of

activated by the cleanse (I'm only speculating).

The next time I will maybe try some yoga excercises in an attempt to

make the Epsom water move faster through the system on the first

night. Does anyone else have problems with the timing of bathroom

visits and taking the oil/fruit drink?

I also will have a closer look at ways to cleanse slowly, like taking

milk thistle, if I can find it, and eating certain foods.

-- Helge

[Guest guest]

helge.gundersen@... writes:

> Could adding ginger to the potion prevent nausea occurring long after

> taking the drink?

>

I think it's certainly worth a try. What form of ginger did you have in

mind? If you have a juicer and put it through that, I'm sure you wouldn't

have a problem. You wouldn't (as I'm sure you know) want to have any solid

type food (as in eating the actual ginger root) during this time, though.

Congratulations on going through with the cleanse!!

in health,

[Guest guest]

Oops! I wasn't quite finished flushing yet. Got a few more stones

now, mostly medium green, about lentil-sized.

In one of my previous " mysterious " mini-flushes without flushing, I

got out two pink, strange things, which I did not want to inspect.

Maybe 1 x 1.5 cm. I also got out a very large, almost square, light

grey stone (maybe 1.5 x 2 cm?), but I've written that before. I

didn't inspect that one either. Could have been a calcified

gall-/liverstone.

- Helge

>I completed my first flush today.