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Re: citrus

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This is interesting, Adrienne - thanks for sharing the quote. I think the

next time I do the cleanse I will put the lemon/grapefruit juice through the

juicer, rind and all, instead of just squeezing them by hand as I had been

doing.

It was my understanding, though, that under normal circumstances it isn't

good to consume the peel of citrus fruits. I can't remember where I read

that, though.....

in health

adriennelynn1@... writes:

<< I found this quote on the curezone

website about juice fasting (thanks Michele for the link!):

http://curezone.com/schulze/herbal_news_juice_fasting.asp

" SCHULZE: The bitter oils in citrus are big time liver cleansers. They

disinfect and create more bile flow. And you have to get in the rind,

which contains pectin. Run that rind through your juicer or your

Vita-Mix.

I look at citrus more as kidney and liver cleaning. It's also very

effective for cleaning the blood and joints, like with arthritis.

Removing parasites with fruits. " >>

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