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Melatonin

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Yes .. the jury is still out on melatonin ..

there have been no studies done as yet that conclusively argues that

lupus patients should or should not take Melatonin.

As with ANY sleep aid .. there will be periods of morning grogginess, or

other side effects.

One reason why it is argued that Lupus patients should not take

Melatonin is that it can also stimulate the immune system, but it doesnt

do it in every person.

But .. if you cannot take drugs like Ambien, Restoril, or the other

various " sleep drugs " , melatonin is an option.

As with any sleep inducing medication you have to weigh the odds on what

you want to accomplish. If you have been having problems sleeping for

days, weeks, the stress of not sleeping is going to bring on a flare of

Lupus. So either way .. we are screwed. But at least with a proper

amount of sleep, we are better able to deal with the day to day stresses

we find ourselves in.

Rion

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