I'm reconsidering the E.S.

February 8, 2002

Can you believe it, after all the screaming about how great the epsom salt works

for me and how I use so much...now I'm reconsidering not using it. Yeah, I got

good results the first 2 flushes when I used a lot. One flush was a total flop

because I didn't even use as much as does. And this last flush I cut the

amount in half of what I usually use (which was still more than most of you

use...it was the 5 TBS Barry uses), and well...not only was I disappointed with

the last flush...but my goodness: could tell from the get go that the epsom salt

was making me feel really bad. With the first drink. So I'm researching

alternate methods...Proud of me, ? One idea from another list was to use

magnesium citrate (I'm researching that). Ideas on that and other subtitutions

are welcome. I've thought about Cascara Sagrada to empty bowels before

oil/grapefruit...but when to take it. Doesn't it take more time to hit than the

E.S. ? And what dilates the ducts? I'm serious....I really feel like I was

being poisoned by the E.S.! Not meaning to scare any of you other E.S. folks.

Just on a new quest of my own......IDEAS ANYONE? of

Dewberry Hill

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

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