Jump to content
RemedySpot.com

Exercise Accomplished

Rate this topic


Guest guest

Recommended Posts

Okay, got 40 minutes of walking in... according to the treadmill, I

walked almost 2 miles. I'm a little rusty, but it was nice. I tried to

walk and read my newest Deaver book but it was kinda hard to do.

Also, I played basketball, shot hoops, for about 20 minutes. I'm

tired... Now I'm going to prepare the ribs for BBQing and clean the

rest of my house.

So far, had eggs, bacon, collard greens, keto-bread and coffee for

breakfast, a latte made with heavy cream for lunch and dinner will be

the ribs, collards and salad. Have had 44 ounces of water so far too.

Not too bad a day!

Kari

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...