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!!RE: Juicing and how to store

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Hi ,

Thankyou for your sound advice. Has helped put me put my mind at rest and

now looking forward to taking my juices into work instead of just drinking

water until I get home! I have however been recommended a really good

UK-based company who I'm going to try and see if they have any relatively

cheap 'containers'. But al least if I can't source these then I'll be happy

to drink the juice without worrying that its 'dead'.

I'm so glad you're excited about this and so GOOD LUCK tonight with your

gallstone cleanse (what I'm aiming for at the end of a 2 week juice fast).

Please let me know how it goes! Doesn't sound weird at all being excited - I

feel exactly the same and can't wait to finally start on Sunday. (little

worried about straying too far from the 'public conviences' though as I've

never done a 'bowel cleanse' (how I hate that expression) before and a

little apprehensive of the results, especially having to continue

working/socialising etc!

I have a mixture of both fruit and vegetable juices I'm going to use - found

off Dr Schulze's info on juicing ( different combinations of radishes,

cabbage, apples, carrots, beetroot, watermelon etc) =- seems the list is

endless and helps with a little variety I think!

I am so impressed with this forum (my first ever) and think of it as fate

the day I stumbled across the " gallstone removal without surgery " website

and discovered a 'whole new world' of thinking out there!

Cheers guys!

Michele

-----Original Message-----

From: Rachd1961@... [mailto:Rachd1961@...]

Sent: Friday, 01 Feb 2002 12:37 pm

gallstones

Subject: Re: Juicing and how to store

michele_vaudin@... writes:

> I was just wondering if anyone has any tips on how to keep the juice as

> fresh as possible from preparing this in the morning to drinking it

> for lunch at my desk?

> Cannot find any 'canning jars' in the UK, I've seen mentioned in

> websites (to keep the juice airtight) and concerned that all the

> goodness will have gone if I store it on a normal container and keep

> in the fridge.

> Realistically, how much 'goodness' will be lost doing it this way?

>

Hi Michele

The three most important things are to protect the juice from oxygen, heat

and light. Sure, the juice does have the most nutrients when it's fresh

out of the juicer, but the sources I've read indicate that while it's best

to

drink the juice sooner, that they are also okay up to about 24 hours.

It's

not that the spoil after 24 hours, of course, but that the nutrient

content

is higher the sooner you drink them. So if you juice in the morning and

put

it right into the jar with the lid on securely and keep it reasonably

cooled

you should be just fine and have quality juice through the work day.

I just use regular glass jars and make sure the lids are on tightly.

That's

good enough for a short term storage. I really don't think you need

professional canning jars for this.

Do you have a plan for what you're going to juice? I'm starting today and

looking forward to this!! :) I'll have carrot/beet juice in the morning

and straight apple juice later on in preparation for the gallbladder

cleanse

tonight.

I know this might sound weird to some people, but I'm really excited about

this! :)

in health,

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