Guest guest Posted January 30, 2011 Report Share Posted January 30, 2011 Just wanted to let you know that I'm 13 years pain free of fibromyaglia, however as life goes on things happen. Just 10 days ago while playing soccer, my knee was blown out by someone hitting it with great force such that the knee blew up to the size of a grapefruit. Doing my usual daily routine of self-care, which includes meditation, somatics exercises, a mindful diet and in this case some elevation and compression, I was able to rehab quite readily and successfully skied 10 days later. The amazing thing of not going back into any flare or the feeling of having months to recover from this or any mishap is wonderful. I wish you all the best of success. Ed Quote Link to comment Share on other sites More sharing options...
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