Re: Reply to rachel about the fast.

[Guest guest]

ruthannreul@... writes:

> RACHEl The toxic Relief book states you should include veggies in the fast.

> and a water only fast is too stressfull on the liver. ruth

>

I would agree that a person needs to be very careful when considering a

water-only fast. Juice fasting is generally easier on the system for

everyone. I have done both and this upcoming cleanse/detox will include

periods of both.

in health,

[Guest guest]

RACHEl The toxic Relief book states you should include veggies in the fast. and

a water only fast is too stressfull on the liver. ruth

Vanadeux <vanadeux@...> wrote: BlankYes rachel the same happened to

me, I emailed the listowner and got a load of info about gallbladders etc.

But I don't feel inclined to persue, because in my experience water fasting is

not always a safe thing to do.

If a person is very toxic and very weak, their bodies may not have enough life

force in the nervous system to carry on detoxifying. The body may need to

balance the level of detoxing whilst still taking on board some gentle very

nutritious easily digestible high life force food.

I have personal experience of being put on a 72 hour fast by the hospital and

becoming extremely ill afterwards. It wasnt a water fast a such, but might as

well have been. I know that not all people would be so ill, but in my opinion

you can still fast, with juices.

So I think I leave that gentleman to his own devices.

Anne

[Guest guest]

Hi , I'm sure you know what you are doing. And I haven' forgotten about

the request for info in the book Toxic Relief. I,ve been underscoring some

points I think all would like to read. ruth

Rachd1961@... wrote: ruthannreul@... writes:

> RACHEl The toxic Relief book states you should include veggies in the fast.

> and a water only fast is too stressfull on the liver. ruth

>

I would agree that a person needs to be very careful when considering a

water-only fast. Juice fasting is generally easier on the system for

everyone. I have done both and this upcoming cleanse/detox will include

periods of both.

in health,