Re: Nichole...Cigarettes

[Guest guest]

Sandy - - These are wonderful words of wisdom! My daughter-in-law was here this weekend . . .suffering all weekend from sever sinus headaches (following a flying vacation last week). While smoking constantly. My son says he dare not mention her smoking, or she gets very defensive . . . He would be lost without her . . . RogeneSandy Verticelli <dusty.com@...> wrote: Smoking Nichole you have to want it bad enough to stop smoking If not you are only fooling yourself Just remember cigarettes are poison It's your body, and your own decision How Did I Quit Smoking My son always had asthma since birth I was running him to the pediatrician about three to four times a week not counting the emergency

room visits I never smoked in my house or car One day the pediatrician yelled at me because she smelled cigarettes on my clothes. She told me that even though I do not smoke in the house or car, when my son gives me a hug he is inhaling the fumes. Believe me I carried a lot of guilt over

this Because I never thought of it that way. Quit Smoking Cold Turkey 1. After coming home from the doctors office my son said mom what if something happened to you, who will take care of me 2. Mom if you love me you will stop smoking I have not picked up a cigarette since ! The Benefits I never had to run my son to the doctors or hospital after I quit smoking and that is the truth 1. I do not wheeze anymore 2. I can breath a lot better 3. Colds less frequently 4. No more sore throats The Smoking Gun

1. My mother is dying a slow death from being a smoker 2. A young friend at my job has cancer of the tongue and is in bad shape 3. You cannot be there for your family if you are six feet under ground 4. Cigarettes cause cancer,emphysema Go Figure I used the money I saved from not smoking to buy safe saline implants These manufacturers want to get us in the grave one way or another Here She Comes Again My friends at work say.... Oh No Here She Comes Again, Ex Smokers Are The Worst !!! The one employee with cancer of the tounge said's he wished he would have listen to me long ago My mom did not listen to me either ~~~~~~~~~~ Nichole your body is a temple Guard It With Your Life! Sandy~