Soy flour carbs...gravy...

[Guest guest]

1/4 c. soy flour = 8 carbs

1/4 wheat flour = 22 carbs (Gold Medal All-Purpose)

Supposedly soy flour may be used to " thicken " gravies and sauces but

it failed for me. Does anyone have suggestions for success? What ratio

soy flour to liquids work? Of course if have to use more than regular

flour the carbs will be increased and defeat purpose for using soy

flour. At least carb reduction is my goal.

Marie

> I havve been told that soy flour has few carbs. Check the

ingrediants to