liver flush

[Guest guest]

westoo@... writes:

> Anne, as a huge fan of Dr. Schulze, I can tell you that he recommends a

> pretty thorough bowel cleanse before doing a liver flush because you could

> end up feeling worse as your colon will be unable to handle the added

> burden. He also espouses a 'mild liver flush'. This would be orange

> juice,

> olive oil, 2 to 4 cloves of raw garlic, a pinch of cayenne and about one

> inch or so of fresh ginger to be blended up and drank in the morning.

> Increase the olive oil according to tolerance. He says he makes his

> patients earn their liver flushes. Hope this helps.......Betsy

>

I use this flush now for 4-5 days prior to doing the gallbladder cleanse. I

use apple or grape juice (which he says is also good). I start out the first

day with 1 clove of garlic and one tablespoon of olive oil in the mixture and

increase those by one each day.

I have found that it's much easier, since I have my own juicer, to actually

juice the garlic and ginger in with the juice and then I add the oil and the

other 8 oz of water. If you use a blender, just be sure to really blend it

well. The first time I did it I used the blender and I ended up with chunks

of garlic and ginger in the bottom of the glass and almost threw up! So

my words of advice if you have a blender would be to put a smaller amount of

the juice in the blender with the garlic and ginger so that it can blend it

really well. (Or maybe I just need to get a better blender, eh?)

in health,