finding the cleanse that works best

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laser@... writes:

> And I reply that I am working up to doing my first flush, which I would

> like to be most effective but with the least unpleasantness. So I have no

> reference for " the cleanses that work best " for me.

Ira

You'll find what works best for you - probably by experimenting. I think

that's what most people do. We can read every piece of information in

existence, but won't find out what works best in our own body until we try

it.

I see that you are in pursuit of information and that's great. When the time

is right for you to put what you've read into action, then you'll find out if

you need to make any adjustments for your own self.

And when you do, I hope you'll share your experience with us.

in health,