Guest guest Posted May 30, 2012 Report Share Posted May 30, 2012 Hi As you were on Gaps before, you may could handle jumping into this full force, but you really went quickly. Fat will certainly cut your appetite. fat itself has more calories per gram. How many meals did you consume to get this way. I think you may have just done too much fat at one time. i probably get about 2000 calories a day, but I am only 5 feet, and slim build. c > > Hi all, > > I just went low carb, high fat today (was following the gaps diet prior to > this) - 160g F, 28g C, 57g P and I've eaten about a third of my calories so > far today and I have completely lost my appetite. I don't see how I'll be > able to eat everything I'm supposed to today. Is that ok, or am I to force > myself to eat it all? > > +AMDG+ > Jean > > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.