Guest guest Posted January 28, 2002 Report Share Posted January 28, 2002 I see people here noticing that the olive oil is absorbed to the point of their skin becoming oily. Since the cleanse is usually repeated many times, and since unsaturated oils (mono- as well as poly-) can get damaged during oxidation in our bodies, it seems wise to take a large dose (like 1000 mg) of vitamin E with one of the first meals after the cleanse. Vitamin E prevents unsaturated oils from going rancid and is a good idea to take every day anyway, for that reason. (I've started to take 350 mg daily.) -- Helge Quote Link to comment Share on other sites More sharing options...
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