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Easier way to flush

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As we know, there are several variants of the cleanse in the public

domain. I think I will start with the one passed along by Hulda

. But by searching the archives I found two posts by Smitty

which I thought other new members could find interesting, and I paste

them below.

-- Helge

Date: Thu, 11 Oct 2001 10:05:09 -0000

From: david_n_celita@...

Subject: Easier way to flush??

I have read alot of things on here about the ways to flush but I have

found an easier way that some of you all may have tried if not here

is what I did and I had no problems:

Take six ounces of fresh squeezed grapefruit juice and mix it

with six ounces of pure virgin olive oil and mix it up really well.

Sip as much of it as you can. Then shake it up to keep the grapefruit

juice and olive oil together. Repeat the steps until you get it all

down. Do this right before you go to bed. When you wake up drink 10

ounces of Magnezium Citrate and in about a half hou to an hour you

will flush those things out so quick it will amaze you. I got rid of

thousands of stones in my first flush. I was hospialized the night

before and was told I needed to have my gallbladder taken out the

next day but thank god for my Chripractor who knows alot about

gallstones cause he told me what to do and also pushs on my

gallbladder to help me empty it out on a weekly bases. I hope this

helps some of you out and to by pass the epson salts....Smitty

Date: Thu, 18 Oct 2001 05:10:03 -0000

From: david_n_celita@...

Subject: Milk Thistle

I was wondering if any of you are taking milk thistle (Silymarin) to

help your liver and gallbladder. I was in a health food store the

other day and I talked with the herbal doc and he told me this would

help with your liver and gallstones. He also said it would help to

heal your liver and detoxify and purify your liver and GB. Ive been

taking it for a few days and have felt much better but he said it

would take up to a month to see some results. He also told me to

drink plenty of apple juice and every day when you wake up to drink a

glass of water and mix it with a half of fresh squeezed lemon and

drink this down every day and it would keep the stones soft so if one

decides to get into the bile duct it will pass with no problem. I

have been doing this for about 4 days and have still had no pain.

Gonna do another flush in a few days. 2 weeks from the first one

until I get on my 6 month schedule. I hope this helps anyone else out

or if you are taking the milk thistle let me know if it helps and how

yu are doing it. My flush (which I feel is easier than using the

epson salts) 6oz of fresh squeezed Grapefruit Juice and 6oz of pure

virgin olive oil mix together and drink right before bed time.Opon

awaking drink 10oz of Magnesium Citrate and the flush is complete

just let nature take its course and you will get plenty of stones.

Hope this helps with those of you who hate the epson salts......Smitty

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