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Mercola's Sleep Tips

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Also, I have had major sleep problems....I sleep like a baby now. I take a homeopathic herbal extract call Valerian Rizome & Root...it is the derivative of valium, but don't worry, it's in it's natural state. I take three droppers of that right before I go to bed and I'm in REM dreamland most all night. You can go to ihealthtree.com and order it there...I have never seen it cheaper anywhere else. It's $10.00 in the stores and I get it for $6.49 a bottle. Good luck. Rogene S <saxony01@...> wrote: A sleep disorder goes hand-in-glove with Fibromyalgia . . . http://www.mercola.com/article/sleep.htm __________________________________________________

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Thanks! looks good! Rogene <waltjenking@...> wrote: Also, I have had major sleep problems....I sleep like a baby now. I take a homeopathic herbal extract call Valerian Rizome & Root...it is the derivative of valium, but don't worry, it's in it's natural state. I take three droppers of that right before I go to bed and I'm in REM dreamland most all night. You can go to ihealthtree.com and order it

there...I have never seen it cheaper anywhere else. It's $10.00 in the stores and I get it for $6.49 a bottle. Good luck. Rogene S <saxony01 > wrote: A sleep disorder goes hand-in-glove with Fibromyalgia . . . http://www.mercola.com/article/sleep.htm __________________________________________________

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