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Carol

I & #39;m so sorry you are feeling so bad. It is very frustrating. We all take

better care of ourselves than most but we still have this to deal with. The cold

has really thrown me this winter as well and I know how you feel. I keep

dreaming of moving to the florida keys. The winters take so much out of me. Have

some tea and take a nice bath and you will feel better. This too shall pass my

friend. Im sure your hubby will understand and when you feel better, surprise

him someday and take him to do something special. :)

Love, Colleen

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Carol,So sorry that you're feeling so rotten.  Winter has been bad on me too.

 We are having snow and the like here in Alabama the past few days and it has

really gotten me down too.  I am also depressed.  I just keep  trying to

think of something enjoyable that I could do to occupy my mind.  We know from

experience that it W-I-L-L get better. I am going to take a HOT Epsom Salts

bath right now and try to keep moving.  We will have better days.  Hope you

feel much better soon.Lovell

Subject: Re: Flare Up

To: fibromyalgiacured

Date: Wednesday, January 26, 2011, 1:36 PM

 

Carol

I & #39;m so sorry you are feeling so bad. It is very frustrating. We all take

better care of ourselves than most but we still have this to deal with. The cold

has really thrown me this winter as well and I know how you feel. I keep

dreaming of moving to the florida keys. The winters take so much out of me. Have

some tea and take a nice bath and you will feel better. This too shall pass my

friend. Im sure your hubby will understand and when you feel better, surprise

him someday and take him to do something special. :)

Love, Colleen

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Hi Carol:

Well I think its great that you reach out. That helps you a lot. We have

all been there. I had years of feeling just like that. I tried to hide it

and put on my best face. Yes, it can be a cold, or the cold medicine or

stress that causes a flare up. I hope your family is understanding and

supportive.

Otherwise, I would just go back to bed. If that¹s possible. I think you

said you have 4 kids? Are they grown up?

Sometimes when we were on vacation and I had a day like that I would take

excedrin. It has caffeine in it so it doesn¹t knock you out and make you

feel groggy. That would take the worst of it away and I could put on my

happy face and pretend I was ok.

Otherwise, good music, being gentle on yourself, a long hot bath helps me

too. If you have headphones try a Cd like the MCKenna CD¹s. Something

soothing and uplififting.

I hope this helps. Prayer, ask God for a miracle today. To life this pain,

just for today. :) She listens. :)

Sincerely,

rosemarie

>

>

>

>

>

>

>

> Hi All,

>

> Just reaching out to you all because this cold has put me into a Fibro Flare

> up. I have had abit of a crying episode this morning,

> because I feel so awful. Chest pains, severe weakness in my arms and legs,

> shakiness, and feeling like Im kind of out of it.

> It feels like I have a severe flu, and yet I dont have a high temp or the flu.

> I havent felt this bad in a long time, and its scaring the heck out of me, and

> what makes it that much more awful is that today is my husbands birthday.

> I'm so tired of feeling like this. It feels like no matter what I try, nothing

> is helping me on the road to recovery. I'm still taking

> the Coconut oil everyday and eating the high fat diet. I wish it would just go

> away. I hope you all are doing ok.

> I'm sorry about the depressing email, I guess I " m pretty down at the moment.

>

> Love,

> Carol

>

>

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Thank you Colleen,

Your very sweet. I caught a cold from my husband is what I had meant. And it

seems like it has just completely destroyed my Immune System and has left me

weak as a Kitten. The Florida Keys really does sound nice. Lots of Vitamin D3 to

be had there my friend. Although we are here in Germany at the moment where

there is so much snow that its ridiculous, we will end up retiring in Texas once

my husband gets out of the Army. So I guess I'll be getting my Vitamin D3 too

:-)

Big Hugs,

Carol

To: fibromyalgiacured

From: crash19691@...

Date: Wed, 26 Jan 2011 05:36:15 -0800

Subject: Re: Flare Up

Carol

I & #39;m so sorry you are feeling so bad. It is very frustrating. We all take

better care of ourselves than most but we still have this to deal with. The cold

has really thrown me this winter as well and I know how you feel. I keep

dreaming of moving to the florida keys. The winters take so much out of me. Have

some tea and take a nice bath and you will feel better. This too shall pass my

friend. Im sure your hubby will understand and when you feel better, surprise

him someday and take him to do something special. :)

Love, Colleen

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Hi Rosemarie,

I don't own the McKenna cd's as of yet, I hope to buy them one day, but right

now we are struggling on money, I don't even have all of the Supplements yet.

Christmas really wiped us out for money and we got behind on bills and such.

I do take the Epsom Salt baths though, specially helpful for very painful days.

I'm not sure what causes this weakness and shakiness feeling though. I took some

Ribose in a cup of tea awhile ago, hoping it would help build up some energy in

my body.

Yes I do have four kids, only one left at home these days. He's 17, and not very

understanding of Mom not feeling well.

My husband is a great support for me, he does so much for me, and helps me alot

with this disease. I'm really scared for this coming Summer though, because he

leaves again for another year. He's going to Afghanistan this time. And right

around the same time, my oldest daughter and son in law and granddaughter will

be leaving Germany, because my Son in law will be getting Stationed in the

States. So that will leave just me and my youngest at home. Scares the life out

of me. I honestly don't think that I'm strong enough to run things around here

anymore on my own. I get too dizzy and too weak to even do the mildest tasks

some days. The Army still doesnt even recognize Fibromyalgia as a serious

illness so I already know that there's no hope of getting them to leave my

husband back here for me. My youngest is 17, but he can't get his drivers

license over here until he has his Stateside license, and we really can't afford

to send him back just yet. All of this is very frustrating.

Thank God I have all of you to have someone to talk to. I know I would have gone

off of the deep end if I hadnt.

Thank you again for being there.

Love,

Carol

To: fibromyalgiacured

From: rosemarie19@...

Date: Wed, 26 Jan 2011 09:43:15 -0500

Subject: Re: Flare Up

Hi Carol:

Well I think its great that you reach out. That helps you a lot. We have

all been there. I had years of feeling just like that. I tried to hide it

and put on my best face. Yes, it can be a cold, or the cold medicine or

stress that causes a flare up. I hope your family is understanding and

supportive.

Otherwise, I would just go back to bed. If that¹s possible. I think you

said you have 4 kids? Are they grown up?

Sometimes when we were on vacation and I had a day like that I would take

excedrin. It has caffeine in it so it doesn¹t knock you out and make you

feel groggy. That would take the worst of it away and I could put on my

happy face and pretend I was ok.

Otherwise, good music, being gentle on yourself, a long hot bath helps me

too. If you have headphones try a Cd like the MCKenna CD¹s. Something

soothing and uplififting.

I hope this helps. Prayer, ask God for a miracle today. To life this pain,

just for today. :) She listens. :)

Sincerely,

rosemarie

>

>

>

>

>

>

>

> Hi All,

>

> Just reaching out to you all because this cold has put me into a Fibro Flare

> up. I have had abit of a crying episode this morning,

> because I feel so awful. Chest pains, severe weakness in my arms and legs,

> shakiness, and feeling like Im kind of out of it.

> It feels like I have a severe flu, and yet I dont have a high temp or the flu.

> I havent felt this bad in a long time, and its scaring the heck out of me, and

> what makes it that much more awful is that today is my husbands birthday.

> I'm so tired of feeling like this. It feels like no matter what I try, nothing

> is helping me on the road to recovery. I'm still taking

> the Coconut oil everyday and eating the high fat diet. I wish it would just go

> away. I hope you all are doing ok.

> I'm sorry about the depressing email, I guess I " m pretty down at the moment.

>

> Love,

> Carol

>

>

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Joanne,

Thank you so much! These are beautiful and very uplifting. Your such good and

caring soul Joanne. I believe that God sends out Angels to help those in need.

And I believe your one of those Angels.

Lots of Love,

Carol xoxoxo

To: fibromyalgiacured

From: joannesford@...

Date: Wed, 26 Jan 2011 15:25:27 +0000

Subject: Re: Flare Up

Carol

On the AS site they told me that 500mg of vitamin c hourly can bing a flare

down. I dont know if this is true but i guess it is worth a try

When i am not so good i usually go to bed and listen to my music, or watch my

films. Here are a few of my favourite songs. You might not be up to these today

but maybe when you are a wee bit better

http://www.youtube.com/watch?v=7MhYS3P4GwE & feature=related

http://www.youtube.com/watch?v=6WRfpQKnzns

http://www.youtube.com/watch?v=QBH-Eh9Bjjg

http://www.youtube.com/watch?v=0OsyiGgSlqY

http://www.youtube.com/watch?v=BtJeI4Q9nBE

Love Joanne

Subject: Flare Up

To: fibromyalgiacured

Date: Wednesday, 26 January, 2011, 13:05

Hi All,

Just reaching out to you all because this cold has put me into a Fibro Flare up.

I have had abit of a crying episode this morning,

because I feel so awful. Chest pains, severe weakness in my arms and legs,

shakiness, and feeling like Im kind of out of it.

It feels like I have a severe flu, and yet I dont have a high temp or the flu. I

havent felt this bad in a long time, and its scaring the heck out of me, and

what makes it that much more awful is that today is my husbands birthday.

I'm so tired of feeling like this. It feels like no matter what I try, nothing

is helping me on the road to recovery. I'm still taking

the Coconut oil everyday and eating the high fat diet. I wish it would just go

away. I hope you all are doing ok.

I'm sorry about the depressing email, I guess I " m pretty down at the moment.

Love,

Carol

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