Re: Lovell, How I deal with my gut problems

[Guest guest]

Joanne,

Thanks for the info.  I would be more able to do the meat and fat than the

water.

Subject: Re: Lovell, How I deal with my gut problems

To: fibromyalgiacured

Date: Friday, August 5, 2011, 9:54 PM

 

Lovell

Today, I have been thinking more about this ulcer thing. You perhaps recall me

saying I might water fast to clear once and for all this problem with my bowel.

The reason why water fasting has such an healing effect on my digestive system

is that it allows all of it to rest. When resting the bacteria and other things

the body uses to heal itself find it much easier to work.

Bee does not recommend water fasting. She does not recommend water fasting

because when folk water fast they can have very severe 'healing reactions'

(symptoms), And for folk that have been poorly for a long time and who are

already suffering severe reactions already, ie pain nausea, headaches etc, the

increased healing activity can be too much for most people

I do not suffer much at all with my healing now, and this is one reason why i

can so easily tolerate the healing reactions that occur when i water fast, but

for folk that are not used to this I usually say, do not bother water fasting,

instead look at Bees diet more closely

Now Bee actually has more than one daiet. She has a diet for healing and a diet

for when folk are more well. Both are similar but the healing diet does not

include all the foods on the later diet. She also has another diet, a diet that

is more restrictive even than her healing diet but this might be something you

would like to look at

This diet is the all meat and fat diet. It allows meat fish poultry offel bone

broth eggs and certain fats like coocnut oil butter olive oil and cod liver oil.

Plus we need all of Bees supplements to do this. I did this for 5 weeks and then

later started including certain carbs bee says are safe

I am still more or less doing this. I still only eat 15g of carbs a day, sound

strict I know, but by eating this way all my symptoms are very mild indeed

Anyway, there is a possibility that if you did the all meat and fat diet and

this cleared your ulcers, later you would be able to eat the safer carbs but

maybe not so rigidly as I do. I choose to only eat 15g but most folk on bees

healing diet are eating more, say around 30g to 50g. You would have to work out

later what is best for you

Anyway, this all meat and fat diet is very restrictive but there is one reason

why i think this restrictive diet is better for folk with ulcers than the usual

healing diet Bee advocates. You see, and this is just my opinion, not fat here,

but what i am seeing with this h-pylori bacteria and this formation of ulcers

etc, it seems to me folk are only getting h-pylori when they are eating fat and

carbs at the same time

The scientific studies do not really make full sense in regards to what i know

about myself and what i see with other people that are getting well, but what

they do seem to imply is that h-pylori only appears when we have fat and carbs

together in our digestive track. If one is removed i am thinking the bacteria

might pull back because then it will not be needed. we cannot cut out fat, fat

is very much an essential food, without fat we definately would diet, but

carbohydrate is not an essential food, the body can make its own carbohydrate

from protein and fat

http://www.healingnaturallybybee.com/articles/foods11.php

I know this might sound restrictive, but it is not as restrictive as water

fasting and by the way once in ketosis we do not get any hunger pangs, so it is

not as hard as it sounds

Like i said without any carbs there really is no need fr h-pylori and hopefully

as the h-pylori pulls back the ulcers will go, this is my theory anyway. Then

once they are gone you can add the safe carbs bee talks about. if your illness

returns you can just pull backon the carbs until you know the best types and

amounts for you.

This is just a thought, but it has worked for me doing this, not only has my gut

massively improved my fibro is also tremedously improved too

God bless

Joanne