Guest guest Posted August 12, 2011 Report Share Posted August 12, 2011 Joanne what kind of bones? chicken etc.? what kind ?    Joy  ________________________________ To: fibromyalgiacured Sent: Friday, August 12, 2011 4:29 PM Subject: Re: : Back Pain  My hubby has a very bad back, I have problems with my sacroiliac joint. in his case it is bulding discs etc and with me it is detox Both of us are using bone broth daily to deal with this. The minerals in bone broth strengthen bones and also assist detox, and they relax muscles. Several folk on Bees site have shared success stories regarding the recovery from very damaged backs whilst including the bone broth in their diet I make mine with a slow cooker. I get the bones for free (I say they are for my dog, LOL, which they are but they give me so many he could not eat them all LOL) anyway, I put the bones in the slow cooker with sea salt cider vinegar and water and leave it simmering for 12 hours, then we just drink the juice. It is nicer than you might expect I have been told that because it contains potassium it can help us not get kidney stones, which as you know is important on a ketogenic diet Lemon juice and high doses of vitamin C with biolaflavanoids are, I believe, help my liver Hope some of this is useful Love Joanne ________________________________ To: fibromyalgiacured Sent: Fri, 12 August, 2011 4:17:06 Subject: Re: ???  Wow...wonder what's going on, other than pain and frustration. Am not trying to sound demeaning or anything. Just have been going through some weird backache. Don't know if it is muscle or kidney or liver. Now arm is acting up. Hope you have been doing well. Subject: ??? To: " fibro " <fibromyalgiacured > Date: Friday, August 12, 2011, 2:45 AM  By the way... Where is everybody??? Quote Link to comment Share on other sites More sharing options...
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