Guest guest Posted December 2, 2008 Report Share Posted December 2, 2008 Hi there, I too am have problems sleeping through the night or even getting to sleep and I am either allergic to meds or they don't work i was given Sraquel to take at night- bad reaction, them ambian, nothing. My son came up from NYC and gave me a large bottle of melatonin. i thought he had to be given. From a Healthfood store. I was afraid to take but was asleep within 20 minutes and it still works. And its not expensive. I took the 3 mgm capsule. just make sure you get time for 8 hours of sleep so you don't feel groggy. Good luck, Cathie in Ct Quote Link to comment Share on other sites More sharing options...
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