Re: Re: Is there any tactic if can't sleep from pain day and night?

[Guest guest]

Hi,

My son has been using an autogenic exercise meditation CD to relax his whole

body. It seems to help him get to sleep. Even though his pain is high. The more

he has done it the easier it has gotten for him to calm his mind and relax.

Hope that helps,

Nick

wrote:

The only thing ive found is you have to just ride it out until

complete exhaustion knocks you out regardless of the pain, it can take days

before this happens.