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Welcome Joan :-)

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Welcome to the group. You will find lots of support here

from some very nice people. How long have you been on

Atkins??? How are you finding it??

Please remember if you have any questions, suggestions or

just want to chat - please join right in :-)

Take Care

G.

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ICQ #349692

Home Page - http://www.brunnet.net/k & l

You can't change the direction of the wind,

But you can adjust your sails.

Owner of Atkins Challengers mailing list - to join go to -

http://www.onelist.com/subscribe/AtkinsChallengers

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