Cleanse #1 results

February 18, 2002

Hi everyone, and thank you for all of your input and help with all of my

questions! I did the cleanse exactly as Dr. said to except that I

couldn't stomach the last Epsom's drink. My body can't take a lot of any

kind of stress before I start getting weak and my BP goes nuts, etc. But I

still passed some stones, green, about 1 centimeter across, and some smaller

ones (about 10-20 in all) and a good amount of sludge that looked like lots

of sea salt crystals. So, in a few weeks, when the memories have faded a

bit , I'll go at it again. Today I was craving french fries, and now that

I think about it, I probably should have eaten them. The fat probably would

have helped me pass some stones. Oh well. Keep that for a

post-cleans#2-treat! LOL.

Oh, btw, I think it was Janet who was talking about the salt cravings. The

water/salt cure (basically just putting 1/4 tsp unrefined sea salt in every

quart of water you drink, and then go to town and drink as much as you want)

has REALLY helped me feel better and has helped my low BP and sugar/carb

cravings of all things, too. And trust me, the fact that something actually

helped me to feel better is a VERY big deal. Some days I get a real

hankering for it and I'll put 1/2 tsp per quart and just chug it. The more

salt I add the better I feel and the more my water retention goes AWAY!

Random, but hey, whatever works. So, I would say buy some good quality sea

salt and go to town on it. The worst thing that happens is you retain water

for a few days and you don't do it anymore! Ok, I'm really gonna stop

writing now.

Take care!

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