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  • 1 month later...

Lyssa - I'm sure that exercise will work in your favour :-)) I'm surprised

that after you did that you didn't drink lake Erie LOL

I hope you are taking something for the headache and that you tried to rest

a little (I know its hard with young ones around) - we all need to take care

of ourselves.

As for me - well yesterday was good.

Breakfast - 3 eggs and coffee with splenda

Snack at Work - cheese and pepperettes

Lunch - tuna and mayo on a bed of lettuce

Dinner - chicken legs and beans

Evening Snack - cheese and pepperettes (but was craving chocolate)

Had 96 ounces of water and a diet pop

Today so far -

Breakfast - 3 eggs and coffee with splenda

Snack at Work - cheese (which all the little ones wanted some of and were

willing to trade me their cookies and fruit snacks for lol) and slim jims

Lunch - tuna and mayo on a bed of lettuce

Dinner is going to be turkey strips stir fried with veggie's

So I'm off to a good start :-)

Take Care

G.

You can't change the direction of the wind,

but you can adjust your sails.

Homepage - http://www.brunnet.net/k & l

Owner of the Atkins Challengers List - To join go to

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