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Lecithin Levels???

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I have a question for anyone using Lecithin as a supplement to

thin/equalize bile.

What mg in pill form is good to take? How many times a day? Morning?

With food?

If it is powder form. How much? 1 teaspoon in the morning?

Thanks for anyone who can help. I know we have talked about Lecithin

before but I don't remember the amounts to take. I want to try to

thin out my bile so that future stones don't produce. I am dieting

good but I am starting to think that my body will keep producing

stones because of genetic reasons.

Thanks.

Barry.

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