Re: New Member with fibro symptoms

[Guest guest]

Hi Alyssa,

Some are sensitive to the good foods, as they cause more healing reactions-could

be the bone broth problem is not the glutamates, but the extra minerals. all

those problems with supplements sound like healing reaction, and will eventually

get better. I experiences at times a bit more pain, and emotional upsets, but

some of that was retracing as I healed. Without good nutrition, emotions cannot

heal either. You have only been really on the diet a month now, but it is good

you read up on it first. Did Bee answer your questions in her group? I have

never had to to go on a liquid diet, as I was not that bad. I do the egg drink

once or twice a day though. Been on it over 2 years, but at my age, I know I

have a while to go, have seem a lot of improvements, but still some problems.

C

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> Hi, My name is Alyssa

> I have been unofficially diagnosed with fibro, but the doctors really don't

know what is wrong with me. I am only 30 and have three small children. I have

multiple problems such as white spots on tongue, insomnia, anxiety, frequent

UTI, thinning hair, stomach sensitivity, achy feet and hands, extreme fatigue,

and the list goes on. I have tried many different diets and alternative

approaches to my problems and nothing has helped long term. I found Bee's

website last February and I have been reading her site and yahoo group for the

past 6+ months. Finally, really desperate, I transitioned over to her diet

fully a month ago. I am still working my way up to the recommended dose of

niacin and B vitamins And I am still taking 5 mg of lexapro. I am VERY

sensitive to anything. The niacin has been extremely hard for me to adjust to

emotionally. Also, I have found I am extremely sensitive to free glutamates in

bone broth. I can only handle about 1-2 Tablespoons a day or I get really

sleepy and my hand and feet are in pain and my brain is extremely foggy. I

still go back in forth in my emotions, and feeling like I am extremely irritable

and my brain is foggy. I have to do repeated tasks, forgetting what I was

doing, taking forever t make a decision. The frequency of UTIs have subsided

and I have had more good days. For those on Bee's program :

> Does anyone else have reactions to bone broth? B vitamins?

> How do you know when to stop with the pureed diet? I now Bee says that some

need to stay on it 6 weeks.

> How did any of you get off of your anxiety/ depression medicine so it didn't

feel like you were going crazy?

> Any support or suggestions would be great!

> Blessings,

> Alyssa

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