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Hi ,

I chew it up and swallow....lol....well now you may not want to start

off this way because it really does take getting use to as it can be

rather hot and cause some inflamed tissue initially in your mouth if

you go this route and that can be uncomfortable. The reason I know

this is because when I get a really bad cold or sinus acting up I

chew it up and hold it in my mouth for extended period of time and

yes it really does work to help kick it's time in half or sometimes

it will stop it completely.

Now what you may want to do is start by using it in your foods. If

you don't have a garlic press I advise you get one because they are

wonderful and save you lots of time for using them in foods. Simple

recipes of garlic is just press one or two cloves and grate fresh

onion together with the garlic, add a few tsp. olive oil and mix in

your salad or in a pasta dish or rice dish or in tuna....etc. If you

do juicing you can also juice them into your veggie juice and they

really liven up the flavor of veggie juices. Once you get use to

eating it you can then just plunge into chewing a clove up once a day

and that may be all you need or want or if they are extra small

cloves then you may want to do more. If I get some really big cloves

in a bulb then I will only eat one of those because they can

potentially add up to about 5 small ones...lol. But personally I

prefer the smaller ones as they are more flavorable than the large

ones that seem too bitter to me.

I hope this helps you out some and once you get into the fresh garlic

groove, you will wonder how you lived without it. *teehehehe*

Cruise the internet and you will find some really great info on

garlic and some great recipes along with your unusual garlic

diehards. lol.

Oh yes and in Dr. Schulze's book on curing the incurable, he says in

there that if there is only one thing you do in that book then eat

the garlic, get the garlic in your body whatever you do.

Peace

Lucinda

> Lucinda

> May I ask how you eat the garlic? I would like to do that, but -

do you

> swallow it whole, chew it, cut it up, blend it? I appreciate your

thoughts,

> in health,

> rachel~

>

> demi111@w... writes:

> > Now everyday I eat about 3 cloves of whole fresh organic garlic,

> > maybe this has changed the colors of my innards.....you know

> > sometimes it is just the chemistry of what we put in our systems

that

> > can do some different things....it sure was mighty strange though

> > looking at what appeared to be turquoise stones like you would

see on

> > a piece of native american jewelry....lol

> > Peace

> > Lucinda

> >

>

>

>

>

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demi111@... writes:

> But personally I

> prefer the smaller ones as they are more flavorable than the large

> ones that seem too bitter to me.

> I hope this helps you out some and once you get into the fresh garlic

> groove, you will wonder how you lived without it. *teehehehe*

>

Thanks for the hints. :) I have included it a lot in cooking and have also

used it sometimes in juicing, but was interested to read of someone who just

eats the clove itself. These days I've been doing mostly raw foods, so I

would like to get to the point where I could actually eat the garlic itself,

since I'm not really cooking. I wonder if the body could still do something

with it if I just swallowed a small clove whole without chewing it. :)

Okay, okay, I'll be brave and give chewing one a shot one of these days.

Do you have any problems with a garlic odor? Previously when I consumed a

large quantity of a Garlic Fennel soup I had a noticeable garlic odor as it

came through the pores on my skin. Have you experienced that with eating the

actual garlic?

thanks again for your thoughts.

in health,

rachel~

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In a message dated 2/26/02 9:11:44 AM Eastern Standard Time,

helge.gundersen@... writes:

> You can slize the clove and eat a slize together with some other food

> in your mouth.

>

That's a good idea. I might even try dicing one up and putting it in my next

salad.

Thanks for the suggestion.

rachel~

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You can slize the clove and eat a slize together with some other food

> in your mouth.

>

That's a good idea. I might even try dicing one up and putting it in my

next

salad.

Thanks for the suggestion.

rachel~ >>

_____________

Hi, everyone:

I just want to add something about garlic. It's much better for you if you

press the clove. Pressing the garlic releases allicin, which is the most

important substance. I think after you press a clove, you need to consume it

within 20 minutes for ultimate potency. Or you can also throw it in your

juicer to be juiced with your juice. This works good also.

Take care,

Susie

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,

You can slize the clove and eat a slize together with some other food

in your mouth.

-- Helge

>demi111@... writes:

>> But personally I

>> prefer the smaller ones as they are more flavorable than the large

>> ones that seem too bitter to me.

>> I hope this helps you out some and once you get into the fresh garlic

>> groove, you will wonder how you lived without it. *teehehehe*

>>

>

>Thanks for the hints. :) I have included it a lot in cooking and have also

>used it sometimes in juicing, but was interested to read of someone who just

>eats the clove itself. These days I've been doing mostly raw foods, so I

>would like to get to the point where I could actually eat the garlic itself,

>since I'm not really cooking. I wonder if the body could still do something

>with it if I just swallowed a small clove whole without chewing it. :)

>Okay, okay, I'll be brave and give chewing one a shot one of these days.

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,

In order to activate the allicin in garlic you need to chew it....lol....can't

just swallow it no!! teehehehe......I know your teasing, anyhow as for the odor,

no you won't notice it after you have been eating it for perhaps a few weeks,

then the odor subsides and you smell normal....and of course that could be

quicker as you may not have any active bacteria anywhere that it needs to

attack, if you do then yes, you will have an odor for a spin. A good way to

take it in the morning is with apple, slice the garlic and the apple and

sandwich between two apple slices and chew it up, it cuts the potent hot burning

of the garlic somewhat and plus you get good nutrition and fiber from your

apple. Once you start eating it raw you will find all sorts of things to do

with it and mostly you will just grab, peel and chew. lol

Enjya asked about acne, the 24 year old with mild case who did a flush, Enjya,

you can also try the garlic raw, I think you would find it very helpful. ;-)

Peace

Lucinda

----- Original Message -----

From: Rachd1961@...

gallstones

Sent: Tuesday, February 26, 2002 7:06 AM

Subject: Re: Re: eating garlic

demi111@... writes:

> But personally I

> prefer the smaller ones as they are more flavorable than the large

> ones that seem too bitter to me.

> I hope this helps you out some and once you get into the fresh garlic

> groove, you will wonder how you lived without it. *teehehehe*

>

Thanks for the hints. :) I have included it a lot in cooking and have also

used it sometimes in juicing, but was interested to read of someone who just

eats the clove itself. These days I've been doing mostly raw foods, so I

would like to get to the point where I could actually eat the garlic itself,

since I'm not really cooking. I wonder if the body could still do something

with it if I just swallowed a small clove whole without chewing it. :)

Okay, okay, I'll be brave and give chewing one a shot one of these days.

Do you have any problems with a garlic odor? Previously when I consumed a

large quantity of a Garlic Fennel soup I had a noticeable garlic odor as it

came through the pores on my skin. Have you experienced that with eating the

actual garlic?

thanks again for your thoughts.

in health,

rachel~

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I've also made a V8 juice and thrown a clove of garlic in the juicer

along with beets, celery and carrots.

_______________

Suzanne,

That sounds nice! I juice mine in carrot and celery juice also, plus I've

been adding radishes lately.

When I was sick with a cold, I started having green tea and when it was ready

to drink, I pressed about 5 garlic cloves into it. I did stink, yes, but it

didn't matter. It sure did help me from getting the pneumonia stuff that

everyone else is getting around here. It's a potent antibiotic, among other

things. It's also a decongestant.

Susie

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You can purchase odorless garlic from the health food store and also chop, dice,

and press regular garlic in food (guacamole, soup and other dishes). I purchased

a garlic press (less than $5) and if you scoop the pressed garlic into a capsule

with a toothpick or chopstick and get it capped before the capsule melts(even if

the cap doesn't go all the way together) it can be swallowed that way. Advice

don't take garlic on an empty stomach because it is too strong and will make you

throw up. And don't take more than 3-4 raw cloves daily. I forgot what imbalance

it causes. Maybe just too strong. We buy our garlic bulbs at Sams in the hanging

strips. Pretty and gives you plenty to use. Best not to use the kind already

peeled, picks up something undesirable, forgot what again, gee... hand me the

ginko! I spend so much time here at the cabin alone that it doesn't matter about

the social odor. When husband is here, he does'nt care and often joins me in a

cocktail or dish. In the old days in Hawaii, everyone used to tease that all the

hippies smelled like garlic and patchouli oil. They were known health food

lovers. Funny how time passes. Look at the kids in health food stores these

days. They look just like hippies. AHHH, exhale deeply.

of Dewberry Hill

Lucinda

May I ask how you eat the garlic? I would like to do that, but - do you

swallow it whole, chew it, cut it up, blend it? I appreciate your thoughts,

in health,

rachel~

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

---------------------------------

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Oh yeah! I forgot that you can wrap a couple of peeled cloves in some spinach or

parsley and push that through the juicer into your carrot juice or whatever you

are making. of DH

" People are like stain glass windows; they sparkle and shine when the sun is

out, but when the darkness sets in, their true beauty is revealed only if there

is alight within. " -Kubler Ross

" Then spake Jesus again unto them, saying, I am the light of the world: he that

followeth me shall not walk in darkness, but shall have the light of life. "

Holy Bible

---------------------------------

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Garlic is strong by itself, so I eat it with a piece of cheese (no

good if you're having gallbladder problems) Chewing it helps to

digestit.

Another nice way to eat it is pressed or finely chopped in a yoghurt

and cucumber sauce. This is good as a sauce for a pita filling or

over a salad.

I've also made a V8 juice and thrown a clove of garlic in the juicer

along with beets, celery and carrots.

Suzanne

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Celery juice is an excellent source of organic sodium, which is very good for

the gallbladder's production of bile.

Tishri7@... wrote: I've also made a V8 juice and thrown a clove of garlic

in the juicer

along with beets, celery and carrots.

_______________

Suzanne,

That sounds nice! I juice mine in carrot and celery juice also, plus I've

been adding radishes lately.

When I was sick with a cold, I started having green tea and when it was ready

to drink, I pressed about 5 garlic cloves into it. I did stink, yes, but it

didn't matter. It sure did help me from getting the pneumonia stuff that

everyone else is getting around here. It's a potent antibiotic, among other

things. It's also a decongestant.

Susie

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