Guest guest Posted November 14, 2011 Report Share Posted November 14, 2011 Hello Everyone, Just wanted to share something that I learned recently. And that is when taking your vitamin D3, you really should be intaking some kind of fat because the Vitamin D3 uses fat to be usuable basically... So what I do is I take my coconut oil together with my Vitamin D3 and thats usually straight after a meal of course... Just wanted to share that, Love you all, Carol Ann Quote Link to comment Share on other sites More sharing options...
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