Guest guest Posted February 28, 2002 Report Share Posted February 28, 2002 Hi , That is the way I did mine, not sure what the consensus is on which direction to go but that did seem to work for me, although it took two nights before I flushed as my first one was broke...lol. Anyhow, I don't believe that it was the way I was laying as it was what I was using in attempt to do the flush (didn't use the epsom first night). Peace Lucinda ----- Original Message ----- From: Rachd1961@... gallstones Sent: Wednesday, February 27, 2002 6:18 PM Subject: elevating Just curious about this. We've had discussions before about which side to lay on, but does anyone elevate the hips? I was just reading a different site about cleansing and it says this: <. Go to bed within 15 to 30 mins. and lay on your right side with your right hip elevated. This is to facilitate the expression of the oil into the ducting systems of the liver and gallbladder. Stay in this position for at least an hour or more.> Just curious if anyone does that. I'm doing my cleanse tonight instead of Friday for several reasons and I think I'll try that just to see if it seems to make any difference. in health, rachel~ Quote Link to comment Share on other sites More sharing options...
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