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Re: elevating

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Hi ,

That is the way I did mine, not sure what the consensus is on which direction to

go but that did seem to work for me, although it took two nights before I

flushed as my first one was broke...lol. Anyhow, I don't believe that it was

the way I was laying as it was what I was using in attempt to do the flush

(didn't use the epsom first night).

Peace

Lucinda

----- Original Message -----

From: Rachd1961@...

gallstones

Sent: Wednesday, February 27, 2002 6:18 PM

Subject: elevating

Just curious about this. We've had discussions before about which side to

lay on, but does anyone elevate the hips? I was just reading a different

site about cleansing and it says this:

<. Go to bed within 15 to 30 mins. and lay on your right side with your right

hip elevated. This is to facilitate the expression of the oil into the

ducting systems of the liver and gallbladder. Stay in this position for at

least an hour or more.>

Just curious if anyone does that. I'm doing my cleanse tonight instead of

Friday for several reasons and I think I'll try that just to see if it seems

to make any difference.

in health,

rachel~

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